Carbohydrates and Diet for Diabetic

Carbohydrates and Diet for Diabetic<!--DONTREWRITE-->
According to new research in the journal Nutrition and diabetes, eating more protein and fat helps the body digest carbohydrates if you consume it first and reduce their impact on blood sugar. In the new study stated that seventeen men and women with 2 type diabetes patients asked to follow the same diet for four ...

Warm Water benefit

Warm Water benefit<!--DONTREWRITE-->
  Try this new habit, every time you feel thirsty, avoid consuming cold drinks, instead drink a glass of warm water. After trying several times, you will feel the difference. Because hot drink has many health benefits. One is, generally packaged cold drinks contain calories that are not owned by warm water. Thus, an attempt ...

Ginger Tea Benefit For health – Food For Your Health

Ginger Tea Benefit For health – Food For Your Health<!--DONTREWRITE-->
Consume Ginger Tea not only the right choice when you’re feeling unwell, but also for those who do not want to overweight. Ginger able to suppress excessive appetite thus helping to lose weight. How to make the ginger water very easily. Cut ginger into small pieces and boil for 15-20 minutes until boiling. Water boiled ...